Total Fit Boost Forskolin Also if you tell your subconscious mind "I will be slim and healthy" - when exactly is it that you want to be slim and healthy? Not following these things to find your perfect diet will result in failure, and even an added weight gain. Have you ever seen someone make a box of macaroni and cheese using an entire stick or a half a stick of butter? A brief visit to your bookstore will provide you with aisles and aisles of cookbooks that are meant to service a range of diets whether you're trying to stick to something like Weight Watchers or a Vegetarian diet--it is all there.